Coach Zastrow joined the RPH Track & Field staff in 2022. She is a former track athlete from Durand High School in Wisconsin (where she broke their 800m record in '07). Coach Z graduated from UW-Stout with a degree in Health, Wellness, and Fitness, and she is passionate about fundamental movement and strength training. She coached track at Durand High School in 2015, which inspired her to pursue her teaching certification in PE and Health. Coach Z volunteered with RPH Track & Field in 2021 while student teaching with Gary Wade. She now teaches with the Minnesota Virtual Academy and is our Junior High Coach. She works in particular with sprinters and mid-distance athletes!